Fans of "brain flossing" swear it helps them relax, sleep and concentrate. If you’ve been on TikTok recently, you’ve probably come across a curious-sounding trend called “brain floss.” Don’t worry — ...

A new study showed that regularly listening to music, whether its' from Sir Mix A Lot (pictured here) or someone else, is associated with lower likelihoods of cognitive decline and dementia. (Photo by ...

Flossing your teeth leaves your mouth feeling clean and refreshed, so imagine how good it would feel if you could do the same thing to your brain. Even though you can’t literally get in there with ...

In a world where mental exhaustion is as common as physical fatigue, people are constantly searching for ways to declutter their minds. Enter " brain flossing ," a wellness trend that’s making waves ...

It seems like every other week there’s a new wellness trend doing rounds on TikTok, and this week is no different. With ...