Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Another English patient described nightmares ...

Talk about the witching hour. Losing teeth, falling from heights, being chased — oh my! Those are just some of the most common nightmares that plague sleepers, who may be confused as to why the ...

Colino is a contributor for TIME. Colino is a contributor for TIME. If you’ve been having frequent disturbing dreams and there isn’t an obvious link to what’s happening in your waking life, it may be ...

Scared to death? You betcha. Anyone who’s ever had a nightmare knows how much they can absolutely wreck your mood. That’s because, as neuroscientist Dr. Abidemi Otaiku pointed out: “Our sleeping ...

CLEVELAND, Ohio – A new study suggests eating dairy products before bed may be linked to nightmares, especially for people with lactose intolerance or food allergies. The research, published in ...

In childhood, I had a recurring nightmare I can still remember as vividly as if I had experienced it last night. I was playing in my mother’s garden when a strange man approached, setting off an epic ...