Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated liver enzymes on blood tests. This indicates liver cells are under stress ...

Detox teas and cleanses promise to flush toxins, but your liver already does that work. Here's what detox really means and what actually supports liver health.

Liver runs a three-step detox system; focus on supporting its pathways daily. Provide amino acids, B-vitamins, antioxidants, hydration and fiber to aid clearance. Avoid excess alcohol, reduce ...

We’ve all talked about wanting to do a ‘detox’ when we’ve been living a bit on the unhealthy side. It’s practically required language at this point. But instead of starving ourselves, what we really ...

Watch or listen to the first episode of Strange Health, a new podcast from The Conversation exploring the weird, surprising ...

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

Let’s be real — we put our livers through a lot. Late nights with friends, processed food binges, and that extra glass of wine on Tuesday because “it was a rough day.” Your liver is basically the ...

Your liver is one of the most vital organs of your body. You need to keep it healthy at all times. Find out what to do to cleanse and detox it here. You've been eating more fruits, exercising daily, ...

Go beyond basic remedies with liver-friendly drinks that support detox, reduce inflammation, and improve fat metabolism ...