Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...
Hosted on MSN
Meet the leafy green longevity hero: The secret to a longer life that can grow in your balcony
Doctors and nutritionists have long urged us to pile our plates with vegetables, but one leafy green has earned a special place in the longevity hall of fame. Spinach, often overlooked in favor of ...
A simple, everyday veggie with the power to boost your health span. Reviewed by Dietitian Maria Laura Haddad-Garcia You probably know you should eat your veggies, but did you know they can add years ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback