How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

Tired, foggy, or always cold? These small signs could point to nutrient deficiencies. Learn what your body is telling you before symptoms get worse.

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Vitamin D deficiency has reached epidemic proportions worldwide, affecting nearly one billion people across all age groups and demographics. Despite being called the “sunshine vitamin,” this essential ...

Vitamin D deficiency is something that is very common in individuals these days, and a person who has the deficiency of vitamin D might not be that immune, and you can see them falling sick often.

While it's easy to draw a link between health conditions like high blood pressure and heart disease or type 2 diabetes and obesity, there are other illnesses and health woes that we would never think ...

With the onset of winter, many people, including professionals, do not get opportunities to indulge in sunbathing. As ...

VITAMIN D is crucial for our health, and is mostly made in the skin by exposure to sunlight. Symptoms of vitamin D deficiency are often quite vague, and the problem can often be missed. Nonetheless, ...

Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins because the body can produce it when the skin is exposed to sunlight.