Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

These movements involve rhythmic body motions that can help stimulate the lymphatic system. The repetitive nature of dance ...

Being among family and friends, traveling freely and regular trips to the spa are some of the things sorely missed over the last 365 days. For the beauty and wellness enthusiast, the few undisturbed ...

There’s a lot to say about the It wellness treatment of the moment. For celebs like Hailey Bieber and Kendall Jenner, lymphatic drainage massages have become a go-to for supposedly glowing-up skin and ...

Lymphatic drainage massage, or manual lymphatic drainage, involves a medical professional performing hand movements on the skin to stimulate the lymphatic system. This can help treat conditions such ...

When it comes to buzzy beauty treatments, lymphatic drainage has really stood the test of time. Dry brushing, gua sha and massage are all popular ways to tap into this trend, which focuses on lightly ...