Read the original article on Purewow. You might know that magnesium oil is TikTok's favorite topical foot-centric sleep remedy, but have you also explored this wonder nutrient as a dietary supplement?

There’s a reason why magnesium is often touted as the “miracle mineral” — and the plethora of reasons comes with a long list!

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Magnesium is vital for over 300 bodily functions. Different magnesium supplements cater to specific needs. Magnesium Citrate ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You're not alone if you haven't stopped hearing about magnesium supplements lately. The buzzy wellness ...

Most Americans are walking around with a significant deficiency that affects everything from sleep quality to muscle function, and they don’t even realize it. Despite being essential for hundreds of ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and potassium work together in your body to support ...

We want you to feel like a genius! Like your brain was never hijacked by demand overloads, the internet, and hormonal fluctuations,” says Moon Juice co-founder Amanda Chantal Bacon.

It's a fact: modern diets and stress-filled lifestyles have led to a widespread magnesium deficiency epidemic, with over half the population not meeting daily magnesium needs. This comprehensive ...

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...