Main character syndrome and main character energy originated on social media to refer to a person who behaves as though the protagonist in the story of their life. Main character energy and main ...

“Main character energy” refers to the confidence, charisma, and self-assuredness that we often see in the main characters from our favorite books, shows, and movies. Embracing main character energy ...

Having "main character energy" means acting as if your life is a movie. You're always on the verge of cinematic transformation, with a deeply aesthetic sense of self, perfectly timed lighting, and a ...

Main character syndrome is the perception that your life is a story or a movie where you’re the central character. A term that was born on social media, it’s not a true syndrome or mental disorder.