Some shows keep you on the edge of your seat. Others pull you into messy drama. But what about the ones that simply make you feel good? The type where contestants chase wild dreams, unlikely ...

One of the best ways to motivate yourself to be active is to focus on how exercise makes you feel better immediately. In this article, I'll outline all the amazing ways that exercise can improve your ...

If you're feeling down about your appearance, you can make simple changes that have nothing to do with weight loss. Research suggests being kind to others and having sex can boost how you feel about ...

Thanks to daylight savings time, the sun now goes down before 5 p.m. and that darkness might be weighing on you. To counter it, may we suggest some feel-good films? Sometimes you just need to watch a ...

Starting your day off with a jolt of energy doesn't necessarily require a cup of coffee or a high-energy drink. Simple tweaks to your morning routine can leave you feeling invigorated and ready to ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

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Do you think everyone takes things a little too seriously? You’re likely Gen X. You are fluent in sarcasm. When someone makes ...

Maybe you never seem to measure up with all your creative and ambitious coworkers. Or maybe you tend to feel bad about yourself because your spouse is so patient with the kids and you lose your temper ...

That’s right, the genre was practically created to make people feel good. From its explosive, 4th of July-like guitar sounds to the rolling drums and rumbling bass, the music envelopes its listeners ...

Sometimes, you just need to sit down and watch something that will make you feel good. The world is stressful, and you deserve it. In the world of streaming though, it can be overwhelming to figure ...