We look at photographs of our family to reminisce and bring comfort. We enjoy photographs of friends for laughs or look at images of others in an unfortunate predicament to remind us that our own ...

Mandala art is a colourful, stress-busting trend. From simple drawing for mindfulness to Mandala prints in home decor, it blends creativity with calm. Can a few minutes with colours and patterns quiet ...

I recently delved into the art of drawing basic mandala designs, which have gained immense popularity for their mindfulness and relaxation benefits. Here is an example of a mandala: Source: Alesia ...

GALLOWAY TOWNSHIP — Tibetan monks from southern India spent the week at Stockton University placing brightly colored sand in intricate, symmetrical patterns — a kaleidoscopic configuration of symbols ...

One of the richest visual objects in Tibetan Buddhism is the mandala. A mandala is a symbolic picture of the universe. It can be a painting on a wall or scroll, created in coloured sands on a table, ...

As India anticipates Janmashtami, a concise "Power-Shift Mandala" practice gains traction, timed for the sacred Nishita window. This 10–12 minute ritual, designed by Vedic scholar Shri ShivaAmit ...

As India prepares for Janmashtami, a concise home practice dubbed the “Power-Shift Mandala” is drawing attention for its clarity and symbolic punch. Timed to the sacred Nishita window around midnight ...