“I’m so sorry for all of this, I’m still very much a patient.” Shawn looked at me, pointed at the door, and said, “Out there, where you’re being told you are weak, you are thin, you need to wear this ...

After a breakup, any relief from the heartache is welcome. But some ways to get over the emotions are better and healthier than others. One way that is both healthy and effective is to take control of ...

Or maybe it’s not even a person; maybe it’s that random scroll on social media where everyone’s posting about their problems, and suddenly you’re carrying the weight of the world. It’s like negative ...

A lot of things happened, good and bad, and a part of you is wondering how you made it out. Don’t sweat it though, you’re not alone — and next year is your time to get it together and find your inner ...