Add Yahoo as a preferred source to see more of our stories on Google. From easy stretches to posture-boosting habits, read on to learn how to relieve neck pain, improve spinal alignment, and protect ...

Add Yahoo as a preferred source to see more of our stories on Google. Technology rules a lot of people’s lives, sometimes to unhealthy extents, and anyone who spends a lot of time on their devices may ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

The average person spends over seven hours daily looking at screens, creating an epidemic of forward head posture that medical professionals now recognize as "tech neck." This modern ailment ...

If your job requires lots of time at a desk, staring at a screen or looking down at a phone, then you're probably straining ...

Tech neck syndrome involves neck pain and stiffness due to tilting your head forward for a long time while using electronic devices. Physical therapy and reduced device use may slow down its ...

Unless you’ve experienced it first hand, it might be easy to dismiss tech neck as another piece of jargon like chronoworking or quiet quitting, but for those that have experienced it, it can be a ...

If you work in an office, then you likely spend a lot of time sitting at your desk for hours at a time. This means that you probably get occasional neck pain caused by constantly craning your neck to ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. To find the best products for treating “tech neck,” we spoke to ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...