Apple is looking to add Fitness+ Audio Meditations to the Mindfulness Apple Watch app, according to a now-removed image from WWDC. Apple's Platforms State of the Union video featured a brief image of ...

Self-care app Sanity & Self welcomes new users with a 10-minute meditation titled “give less f#cks, live more life.” Over a slow piano ballad, a relaxing female voice encourages listeners to do two ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

An increasing number of professionals are extolling the value of meditation; it is relaxing, helps lower blood pressure, and more. Getting started, though, can seem daunting and that's where guided ...

In today’s fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and exercise are crucial, meditation is a practice often overlooked for managing ...

Achieving true happiness in the midst of movement and chaos looks impossible sometimes. We believe that nobody on this planet is truly happy and content with his/her life. However, happiness looks ...

Meditation can have long term benefits on mental as well as physical health. For beginners, it is essential to take it slow and take in the process than rush to do it perfectly. Daily meditation can ...