Researchers say people with insomnia who use melatonin supplements for more than a year have a higher cardiovascular disease risk than people with insomnia who don’t use the sleep aid. Experts say the ...
A recent study linked long-term use of melatonin supplements with almost double the risk of developing heart failure. Experts say the study doesnt prove melatonin causes these outcomes, but it does ...
Researchers say people with insomnia who use melatonin supplements for more than a year have a higher cardiovascular disease risk than people with insomnia who don’t use the sleep aid. Experts say the ...
When getting to sleep or staying asleep is a struggle, melatonin can feel like a godsend. This supplement, which is actually a hormone our brain releases to tell your body it’s time to sleep, can be a ...
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...
If you often find yourself reaching for melatonin gummies to help you sleep, you may want to take a step back. New research suggests that chronic use of melatonin supplements could be a warning sign ...
Researchers in Sweden conducted a prospective cohort study to investigate the association between nocturnal melatonin secretion and the risk for incident T2D in adults. They included 4491 adults (mean ...
Please provide your email address to receive an email when new articles are posted on . Among patients with nonexudative AMD, melatonin use was associated with a lower risk for progression. Melatonin ...
Women secreting low levels of melatonin are more likely to develop type 2 diabetes than those who have higher levels of this hormone, new observational research shows. "This case-control study is the ...
Relying on melatonin supplements to fall asleep may increase the risk of suffering deadly heart failure, a study suggests. Researchers in New York combed through health records from more than 130,000 ...
Many people take melatonin to help them sleep -- but, for some, the supplement can make the morning struggle even worse. Melatonin is called the "hormone of darkness," because our bodies produce it ...