Even though times have changed, the old-school ideas about men being tough, stoic, and in control haven’t exactly disappeared. They still show up within families, at work, and in the way men talk to ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Current data suggest men and women may experience stress differently, highlighting the need for personalized stress management strategies. Stress and the HPA Axis in Men and Women The ...

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

Stress is a natural part of life. But stressors like work, school and caregiving—not to mention the everyday demands on your time and energy—can overwhelm your nervous system, making it feel ...