It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

Mental health is just as vital as physical health, yet it often goes overlooked in our busy lives. Whether you’re battling stress, anxiety, or simply feeling low, a few uplifting words can sometimes ...

“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” — Jonathan Harnisch “You are not your illness. You have an individual story to ...

Nearly one in five adults in the United States lives with a mental health disorder. Only 44 percent of them receive treatment. According to a 2017 survey, 25 percent of adults with employer-sponsored ...

On this Mental Health Awareness Month, we hear celebs like Janet Jackson, Issa Rae and Taraji P. Henson discuss how we all must care for our mental health. May is Mental Health Awareness Month, a ...

In the 21st century, mental health awareness has undergone a profound transformation. Once confined only to hushed tones and whispers, conversations about mental health now take center stage in our ...