Mental health conditions affect millions of people worldwide, yet many individuals live for years without realizing they’re experiencing symptoms that could be addressed with proper care and treatment ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

Both men and women may be slow to spot the signs of their own mental health crisis, but it really helps to know what they ...

You might think you’d be able to tell if you were suffering from a mental health issue, but sometimes the tell-tale symptoms are a little more surprising. Feeling sad, helpless, or having a sense of ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Here are some signs of trauma in children and how to help. Windows boarded and emergency plans in place, with gallons of water and canned goods stocked. As people who are rushing to prepare for an ...

How many times a day do you use the word “stress”? “My boss is so stressful.” “My boyfriend is stressing me out.” “My family causes me so much stress.” Do you engage in stress competitions at social ...

Burnout manifests through a combination of mental and physical symptoms. Runners may experience a loss of enthusiasm, persistent fatigue, moodiness, and decreased performance, despite intense training ...

Certain zodiac signs are wired to process stress and emotion more deeply, which can make them more prone to anxiety and nervous-system overload. Learn which signs feel the most — and why.

A man expressing sadness with his head in his hands. Image by Tellmeimok. (CC BY-SA 4.0) A man expressing sadness with his head in his hands. Image by Tellmeimok. (CC BY-SA 4.0) Mental health has ...