Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements. Fact checked by Nick Blackmer Nearly 60% of Americans take dietary ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE In general, multivitamins can help fill ...

Dr. Florence Comite specializes in personalized medicine to help patients live as long as possible. She shared six of the daily supplements she takes. These include dark chocolate, aspirin, methylated ...

Vitamin K2 is a form of vitamin K that you can get from butter, egg yolks, and fermented foods. The vitamin has benefits for bone health and may help with treating osteoporosis. Vitamin K2 may also ...