Even if castor oil doesn’t help flatten your stomach, there is one science-backed pro when it comes to using castor oil topically: It is pretty moisturizing. “Castor oil is really rich in fatty acids, ...

I was in the dressing room at American Eagle when the panic set in. I was a junior in high school. All I wanted was to be thin and pretty and well-dressed, and the fact that I was muffin-topping over ...

Feeling bloated? You're not alone. Abdominal bloating and gas are among the most common digestive complaints that doctors hear from patients. Belly bloating bothers some people largely because of how ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

Struggling with wanting to lose belly fat but not sure how? You’re not alone. Stubborn belly fat often remains that final frontier in the realm of toning and weight loss, with many people struggling ...

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.