Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

A neuroimaging study from NYU shows that the same type of brain training found to reduce dementia risk in the recent ACTIVE Study can also repair white matter damaged by brain injury. The brain ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

A series of recent studies has pinpointed the specific molecules and biological pathways through which physical activity protects the brain from aging, disease, and toxic protein buildup. Researchers ...

One of several headlines from late last year that didn’t make me happy was this: “Ozempic killed diet and exercise.” The article it topped discussed how, now that we have next-generation weight loss ...