Meditation and its numerous health benefits have been known for millennia, but a new set of studies explains how meditation can help people lower their blood pressure using only their mind. Nearly ...
Recent fossil and skull studies reveal a surprising trend: Despite a fourfold increase in brain size starting around 2 million years ago, which coincided with major advancements in tool use, social ...
BUFFALO, N.Y. — This weekend, dozens of Western New Yorkers completed a 24-hour fitness challenge. The Mind Over Foundation organized a mental health exercise challenge called 'Mind Over Miles' at ...
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