Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Learn how brain recordings reveal a distinct state in which conscious awareness briefly drops out — even while people remain ...

The original version of this story appeared in Quanta Magazine. Whenever you’re actively performing a task—say, lifting weights at the gym or taking a hard exam—the parts of your brain required to ...

Talk of brain health often centers on diet, sleep and exercise but one surprising habit is gaining traction in neuroscience ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger ...

Brain scans of thousands of people revealed that the human brain has five distinct eras, with turning points in the way it is ...

A healthy brain is crucial to your whole health. When your brain is stressed, then your entire body is stressed. Worse, if your brain is stressed most of the time, you begin believing this is normal.

That little voice that is narrating your experience as you read this—is it in your mind or in your brain? At first glance, this might seem like a stupid semantic question. But it cuts to the heart of ...