A guided drawing meditation to help you break out of stale thought patterns and maybe even enter a state of flow. No talent required. How to Do This Practice: Grab a piece of paper and something to ...

In our fast-paced world, finding a moment of calm can be a challenge. But did you know that drawing and sketching can be a powerful tool for mindfulness and relaxation? Discover how to use simple ...

Every year, October becomes the ultimate playground for daily art prompts, themed challenges, and creative experiments that ...

Join New York City, Washington, DC, Miami, and Los Angeles Alumni Network leaders for a virtual drawing meditation led by Sam Harvey to support Pratt Giving Day! Mindful drawing merges the practice of ...

The most exciting, impactful, and innovative science happens when experts across different fields collaborate. This post describes one collaboration that is changing how we think about ...

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Discover how sketching can improve mental well-being and reduce stress. Learn the therapeutic benefits of drawing and how it promotes mindfulness and relaxation #SketchingTherapy #MentalWellBeing #Min ...

A one off session to experience and learn more about the Zentangle Method of mindful drawing, a global movement to reduce stress and improve focus one pen stroke at a time, whilst creating a unique ...