Tennis elbow is a common injury for people ages 30-60 and causes pain in the outer part of your elbow. Most people don't need surgery to get relief. (Photo Credit: Science Photo Library/Getty Images) ...
Tennis elbow is an inflammation of the tendons that join the muscles of the forearm to the outside of the elbow. It often occurs due to overuse of these muscles and tendons. Tennis elbow is also known ...
The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can begin gentle exercises to strengthen the ...