Usher integrates fasting, meditation, and fitness into his weekly routines, revealing a strong family influence and disciplined preparation for upcoming tours. USHER spends his Wednesdays more quietly ...

Lifestyle mogul Martha Stewart credits her incredible energy and longevity to an unwavering morning routine. Discover the ...

Ginger Juice Medicinal Benefits: Ginger, or adrak, has been revered in traditional medicine for centuries for its potent healing properties. This versatile root, widely used in kitchens across the ...

Did you start the day with herbal tea and a stretch? Or was it more like a few smashes of the snooze button and a panicked dash to work after a breakfast of cold pizza? While we’re all for “You do you ...