Doing these things every morning can help support better digestion and gut health. Eating Well/Getty Images As more research emerges about the importance of gut health, we gain more insight into just ...

A missed alarm clock can lead to a chaotic morning, and an even more unorganised day, right? The way you start your morning has a big impact on how your day turns out to be. While there is no one-size ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – Your body may have ...

Cardiologists and dietitians agree on these morning tips for better cholesterol. Reviewed by Dietitian Karen Ansel, M.S., RDN High cholesterol is a risk factor for heart disease and stroke. But you ...

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What causes seasonal depression, exactly? Seasonal depression can affect 0.5 to 3 percent of the population in the US, according to the National Library of Medicine. (NLM). SAD tends to affect people ...