New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Even the most ...

Many runners enjoy the aspect of community while running. Sharing success, joy and even pain unites people through every stride. Together, we're simply able to to help endure physical and mental ...

Even the best of us lose motivation to get out in our trainers sometimes. But running needn’t feel like a chore. Whether you’re steeling yourself for another 5k in the rain or training for a marathon, ...

Some days, it's easy to lace up your sneakers and run mile after mile with ease. But other days—whether you're recovering from an injury or just feeling off—finding the motivation to pound the ...

On Sunday, more than 24,000 people will run the 26.2 miles of the L.A. Marathon from Dodger Stadium to Santa Monica — a good chunk of them first-timers. Without knowing quite what they were getting ...

We each come to running for our own reasons. For me, it was at age 24, when I had a summer job in Seattle and was looking for the best way to get fit to climb the 14,000-foot volcano that beckoned ...

It’s entirely too easy for people to criticize their own performance, and harder to be kind to themselves when they don’t have the race or run they’d hoped for. As the saying goes, we’re our own worst ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...

Add Yahoo as a preferred source to see more of our stories on Google. FRESNO, Calif. (KSEE/KGPE) – It can be hard to find a group that’s motivated enough to run during triple-digit heat, the Fresno ...

As fall quickly fades into winter, it’s easy to skip a run to stay bundled up on the couch. But taking the winter off can make for a rough spring. In an effort to find motivation to bundle up, we took ...