I’m suited up in my boxing gloves, sweat dripping down my back as I listen to George Pitsakis, coach and co-owner of Juniper Muay Thai, explain the combination for tonight’s class. “Muay Thai is all ...
Back when I was first trying to enlist in the US military, I was initially rejected due to being overweight. It wasn’t much ...
The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Muay Thai is one of the most dynamic and intense sports around, ...
It’s 6:30 on a fall evening in a sweaty North Miami garage when 51-year-old Lloyd “Lucky” Walton steps onto a padded vinyl mat. He’s tall, about 6 feet, lanky and fierce. Across from him is Anthony ...
As my 30th birthday approached, my fear of becoming a middle-aged woman plagued with mystery ailments, huffing and puffing up flights of stairs, finally started to outweigh my exercise phobia. So I ...