Music has a unique power to connect, soothe, and stimulate, and at Cherry Hinton Care Home, we see its benefits every week ...
You don't have to be defined by what you've been through. Eye Movement Desensitization and Reprocessing (EMDR) is a proven, effective therapy for overcoming the distress of past trauma. Unlike ...
If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...