From masks to monikers, here are ten times the two worlds collided in unforgettable ways. 14 hours ago With part of his job at the audio-based fitness app Aaptiv being the curation of background ...

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

Music has the power to make exercise feel less drudgerous. But why do some songs positively affect an individual's exercise experience and lead to peak performance more than others? Anecdotally, I ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in ...

Music can make or break a workout. If you've ever gotten to the gym, reached into your bag and realized your headphones aren't there, you likely know that to be true. Your workout simply won't be the ...

Fitness Feeling sluggish about exercise? It could be time for some new music. For me, nothing motivates like a good song or two (or 10 or 20, depending on how long the workout lasts). And with today's ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

We’re doing something different. It doesn’t matter the race or color, we’re just putting on this class to have fun,” the ...