“Exercise is good for your health” is a well-known phrase, but few people can clearly explain how and why it benefits the human body.” A joint research team, led by Dr. Yong Ryoul Yang of the Aging ...
Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer life are backed by science—and which you can skip. Skip the supplements ...
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