Navy gyms will soon be open 24 hours a day, seven days a week, according to a press release from Navy Installations Command. The commander of Navy Installations Command, Vice Adm. Scott Gray, signed a ...

The U.S. Navy has announced a "one-time reset of all physical fitness assessment (PFA) failures" as part of an effort to keep sailors in the service. It wrote in an administrative memo Thursday that ...

The U.S. Navy plans to keep its gyms and fitness centers open around the clock, seven days a week, at bases worldwide. While some Navy gyms already operate 24/7, most do not, forcing sailors who work ...

The Navy has decided to ditch a postpartum fitness test that new mothers would typically be expected to take less than a year after giving birth. In an administrative memo released Monday, the Navy ...

Sailors at Navy bases around the world may soon be able to get in weight room and cardio workouts 24 hours a day at their base gyms. Navy Installations Command, which oversees 70 Navy bases around the ...

In this video, we go through the Navy’s physical fitness standards and the requirements of the Physical Readiness Test. You’ll learn how each event is scored, what common mistakes to avoid, and how to ...

The Navy is wiping the slate clean for active-duty and reserve sailors who have failed fitness tests, as the service tries to keep retention numbers up by easing the way for sailors to reenlist or ...

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...