One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at ...

There’s no need to reinvent yourself this winter. When it comes to the health of your body and mind, small changes can ...

Google celebrates the New Year 2026 with a fresh Doodle symbolising new beginnings. The artwork highlights January 1 as a ...

Want to be your new, best self next year? Micro-resolutions are smaller habits that might lead to larger gains in the long ...

From building your strength to tackling credit card debt, NPR's Life Kit has a newsletter journey to help you tackle your New ...

For inspiration on how to make the most of your second reset of the school year, we checked in with contributors to The ...

Here are some micro-resolutions to try in 2026. The results might surprise you.