The important thing is to be mindful, recognizing which parts of your routine work and which need to be improved. Focusing on ...

Struggling with fatigue and a disrupted sleep pattern? Your internal body clock, or circadian rhythm, needs consistent cues ...

A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...

The 'Today with Hoda & Jenna' co-host's older daughter makes an appearance in the clip Mary Elizabeth Andriotis is a former writer at PEOPLE. She left the brand in 2023. Jenna Bush Hager/TikTok Jenna ...

Technology has made life a lot easier and more convenient. But technology has also made life more challenging in ways we never thought about. Studies have been saying for years that our constant need ...

Annie is a nice and fun person to chat with, but whenever our shift starts, she starts playing her music out loud on her ...

Constant exposure to light, endless notifications, pressure to stay updated, and worries about what you missed out on. Scrolling through a phone keeps everyone updated yet entertained, and it also has ...

A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

Embracing the beauty of life after 50 is like savoring a fine wine – it just gets better with time. Just as we’ve collected ...

Melissa Fleur Afshar is a Newsweek reporter based in London, United Kingdom. Her current focus is on trending life stories and human-interest features on a variety of topics ranging from relationships ...