Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?
Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Whether you're taking a walk around your neighborhood or ...
If you see Start TODAY fitness trainer Lacee Green walking her dog or power walking to log her daily steps, she will be wearing a weighted vest. “I wear my weighted vest throughout the day whether it ...
Hosted on MSN
I wear a weighted vest on my daily walks - here's how it's changed my fitness for the better
Walking is part of my daily life. I get my 10,000 steps in just by chasing after my children and doing chores. However, aside from holiday hikes towards a good view (and a pub) in my walking shoes, I ...
A pilot study suggests that adding gravitational load via a weighted vest during dieting may help older adults maintain weight loss by preserving metabolism, hinting at a novel biological pathway for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback