Many adults underestimate how many benefits comes from modest amounts of daily movement. Research shows that the average ...

The Arc-NEPA will host the Buddy One-Mile Walk on Sunday, Oct. 5, at PenFed Field at Veterans Memorial Stadium at Scranton High School, 816 Providence Road, Scranton, at 1 p.m. Registration begins at ...

The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. This estimate is assuming that someone is walking at a moderate pace and on a relatively flat surface. For ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Walking is a great way to get daily exercise. And setting personal goals can help you get more from every ...

Gov. Patrick Morrisey gripped the microphone and hyped up a crowd of parents and children in front of a concession stand at the West Virginia State Fair in August. "Who's ready to walk a Mountaineer ...

With the season over, it's time to turn your attention to some spooktacular fun for a good cause. On Saturday, Oct. 31 - yes, Halloween! - Camden Yards will be the site of the sixth annual KidsPeace ...