The Right Way to Do An Overhead Press, According to a Personal Trainer

If you're seeking stronger arms and shoulders, the overhead press should be in your gym rotation. This move is a great way to ...
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The Overhead Press Mistake That’s Slowly Destroying Your Shoulders, According to a Trainer

Check your overhead press form before you wreck yourself. Jeff Cavaliere, C.S.C.S., of Athlean-X shared a common mistake many men make when repping out seated ...
Lifehacker

This November, Let's Work on Our Overhead Press

It’s been a while since we did a fitness challenge focused on a specific lift, but now it is time. This November we’re going to get really familiar with the overhead press, the lift where you press a ...
Healthline

The Overhead Press

If you’re looking to strengthen and increase the size of your shoulder muscles, including your triceps, you might want to consider adding the shoulder press into your workout routine. Whether you’re ...
Men's Health

The Muscles You Work When You Do the Overhead Press

THERE WAS A TIME when the overhead press was considered the ultimate display of strength. That’s why nearly every strongman photo from the late 1800s to the mid-20 th century shows a beefy guy holding ...