From this year’s best mattress to anti-snoring devices, there are plenty of things you can invest in for better quality sleep. But if you experience sleep apnea – where your breathing stops and starts ...

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Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

A yoga company knows the value of a good night's sleep. That's why their extra-wide silk sleep mask "keeps the light out in the most luxurious way." Pour Les Femmes describes their Mini Nightie as ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

Looking to make the most out of a night's sleep? Investing in a sleep mask is an inexpensive, yet advantageous start. (Photo: Brooklinen) Proper sleep hygiene can mean the difference between a restful ...

Whether or not you realize it, being exposed to light while sleeping impacts the quality and quantity of your slumber. Light — or lack thereof — serves as a cue, telling the body when it’s time to ...