Panic attacks can be terrifying − both for the person experiencing them and for people close by witnessing their occurrence. What's more, experiencing panic attacks may be more common than some people ...

Chest pains need to be taken seriously. Once you've ruled out a heart problem, here's what doctors would like you to know. Jessica was a writer on the Wellness team, with a focus on health technology, ...

If you have ever experienced a panic attack, you know how awful it feels. It would make sense if you did everything possible to prevent having another one. Unfortunately, the things that people do in ...

One moment you’re going about your day normally, and the next your heart is pounding like it’s trying to escape your chest while your brain screams that something catastrophic is about to happen. Your ...

A panic attack is a sudden rush of fear and anxiety that causes both physical and psychological symptoms. The level of fear experienced is unrealistic and out of proportion to the events or ...