Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Feel like you’ve been seeing pea protein in every product ingredient list you check lately? You’re not imagining it. The plant-based protein has become a key component in many packaged veggie foods.

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Ingredients giant DSM has launched textured vegetable protein that contains necessary levels of all nine essential amino acids to be a complete protein, has unique textural benefits and is soy-free, ...

Women over 50 need protein to fuel their active lives, whether they’re hiking trails, swimming or tearing up the pickleball court. Protein shakes can keep your energy up, your muscles strong and more.

Green peas are a nutrient-packed superfood, providing plant-based protein, fiber, vitamins, and minerals. Ideal for muscle growth and weight management, peas offer lasting energy and keep you full ...

Peas is a beloved winter vegetable in India. It enhances the taste of traditional home cooked meals. But it is also one of ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.