If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

Women with disabilities are much more likely to have very low levels of physical activity than non-disabled women. According to the U.S. Department of Health and Human Services, people with ...

New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilise fats and ...

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new UB research.

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women. Regular physical activity, ...

Play is a powerful thing. For people dealing with a physical, emotional, or mental health issue, therapy in the form of recreation can be especially powerful. Recreational therapy can help rebuild ...

Digital gaming has generally been perceived to increase individuals’ sedentary time. According to a new dissertation, gaming can also act as a medium to promote health. Exergaming is a form of digital ...

Women with disabilities have very low rates of physical activity, which may be an important contributor to overweight in this population. According to the United States Department of Health and Human ...