One Nationals player who stayed consistent on offense and made good contact throughout the season was shortstop Trea Turner. Regardless of where manager Davey Martinez hit Turner in the lineup, he ...
Australia's premier weight-for-age horse race - the Cox Plate - is scheduled to be run at Moonee Valley Racecourse on ...
Strength coaches live and die by the data. Bar speed, force plates, jump height – all of it feeds the system. It gives feedback. It tells coaches where to go next. So when the numbers stop moving, ...
Regular bodyweight squats are hard, jump squats are harder, but these star jump squats with a plate are even more intense — but that's why you'll love them! I actually prefer these squats over regular ...
MELBOURNE, Oct 12 AAP - As the international Cox Plate contenders were going about their business at Werribee, Mourinho made a trip from his home base for an important jump-out at Cranbourne. Cox ...
Cal football head athletic performance coach Torre Becton breaks down how the Golden Bears use a jump force plate by Sparta Science to decrease injury risks and tailor training programs to individual ...