Dashing to the bathroom right after meals might feel like the food passed right through you in seconds. However, Dr Salhab notes that something else is at play.

For some, eating a meal is quickly followed by the need to visit the bathroom. It’s not always talked about openly, but it’s more common than most think. That sudden bowel movement after eating can be ...

While digestion depends on every person’s internal system, many people poop right after they finish their meals. While it is okay once in a while, if it happens all the time, you may have an ...

Scientists have found an ideal frequency.

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

Weekend schedule shifts can disrupt your gut’s rhythm and cause constipation. Irregular sleep, changes in fiber intake and poor hydration make pooping harder. Keeping weekday habits on weekends ...