Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Hustling through an airport, I stopped to buy some water. At the shop’s refrigerator, a man was bent over, loading bottles into it. I reached past him and pulled out one he’d put in. He looked up, ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

Quantum physics has demonstrated in the last 120 years that we live in a world of illusion. If we maximally compress all the solid matter in our body, it would be invisible to our eyes. We are, in ...

Conflict is a healthy and natural part of any relationship. All couples argue at some point. But what if we could learn a technique that would help lessen these arguments altogether? For things to ...