A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Listening to yoga music at bedtime is good for the heart, according to new research. Listening to yoga music at bedtime is good for the heart, according to research presented today at ESC Congress ...

Start your day with tranquility and mindfulness through this morning yoga practice. Designed to awaken your body and spirit, these short exercises are perfect for yogis of all levels. Accompanied by ...

Jessamyn Stanley isn't your average yogi, so it makes sense that her new book, "Every Body Yoga," isn't your average yoga book. Part comprehensive guide, part reveal-all memoir, the book (Workman, $16 ...

Yoga is not for the faint of heart — nor is it exclusively for the slender of body. While traditional yoga classes certainly don’t bar overweight people from joining, it can be difficult to perfect a ...

Yoga continues to grow in popularity as people experience its physical and mental benefits. Developing a personal yoga practice can help prevent and reduce stress, which is a common goal among people ...

After my college graduation, I starting hopping from one yoga studio to another in the hopes of finding one that would stick. I’d been practicing yoga on and off for 10 years, and wanted to find a new ...

Yoga is one of the most popular ways for people around the world to get a workout. People come to yoga over CrossFit or running or any number of other sports for a reason: They are looking for that ...

Jessamyn Stanley isn’t your average yogi, so it makes sense that her new book, “Every Body Yoga,” isn’t your average yoga book. Part comprehensive guide, part reveal-all memoir, the book (Workman, $16 ...

Jessamyn Stanley isn’t your average yogi, so it makes sense that her new book, “Every Body Yoga,” isn’t your average yoga book. Part comprehensive guide, part reveal-all memoir, the book (Workman, $16 ...