If an activity ever pops into your head, and then you ask yourself, "I wonder if Jennifer Garner is good at that thing," you can rest assured the answer is just about always going to be yes. "Bless ...

Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

MUSIC CENTER — In the short time Anya Fitzpatrick has been formally practicing ballet, the refined but exacting dance form has commanded many hours, money and even tears from the Santa Monica native.

Zoom is becoming the new normal for many to stay in touch. For one 17-year-old ballet dancer from Moline, it's her only way to continue following her dreams. “I like to be able to express myself ...

Since falling out of love with HIIT, I've been constantly on the hunt for low-impact yet highly effective workouts that promise to improve my strength and endurance. As a woman hurtling towards ...

Ballet is not only a classical art form, but a fantastic way to get a total body workout without hitting the gym. Practicing ballet works all the major muscle groups, as well as develops balance, ...