The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

SPRINGFIELD, Mo. — Humans have ten times more gut bacteria cells than we do human cells. So what happens in your gut affects everything else in your health. And that’s why it’s essential to keep your ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Probiotics are intended to mimic, strengthen the effects of “good” bacteria. Over the past decade, probiotic dietary supplements have turned into a multi-million dollar industry, taken by almost 4 ...

Lose weight, cut sugar, drink healthy, exercise more … The list of possible New Year’s resolutions is endless. But if a few of these happen to be on your list, it may be time to stock up on cans of ...

You're finally taking that long-dreamed-of trip to Mexico, and one thing's for sure: You don't want a bout of diarrhea to force you off the beach or out of the ruins. So you pack your Pepto-Bismol and ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Probiotics and prebiotics are both important nutrients that play a role in maintaining a healthy gut microbiome. The gut microbiome consists of the complex community of different types of good ...