What a kick in the guts! Probiotics are live microorganisms that aid in digestive processes, while prebiotics — from sources like prebiotic sodas — act as fuel for this healthy gut bacteria.

Learn how prebiotics, or foods with compounds that support a healthy balance of gut bacteria (microbiome), may benefit people with UC.

Inulin is a plant-based fiber that promotes gut health. Foods high in inulin include chicory root, garlic, bananas, leeks, ...

Prebiotic sodas are often referred to as a functional beverage — more than just satisfying, they are also meant to contribute positively to your health. They go beyond simply reducing sugar like other ...

Microbial treatments may be beneficial for the liver among individuals with MASLD. For patients with metabolic dysfunction-associated steatotic liver disease (MASLD), supplementing with probiotics, ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

A new study, led by experts at the University of Nottingham, has found that combining certain types of dietary supplements is more effective than single prebiotics or omega-3 in supporting immune and ...

A registered dietitian shares postbiotic health benefits and explains who may want to take the lesser-known supplement. Plus, ...

The use of probiotics and prebiotics, alone or combined (synbiotics), was associated with a significantly greater decrease in symptoms of depression and anxiety in patients with depression compared to ...