They make the perfect healthy snack! My protein balls are filled with simple ingredients: rolled oats, coconut, dates, Healthy Chef Protein and your choice of nut butter. I’ve used un-sweetened ...

Some days, figuring out what you should eat before or after your workout can seem more taxing than making it to the gym! Keep things easy, and roll up one of these protein ball recipes ahead of time, ...

Keto Cream Cheese Peanut Butter Balls These protein balls are about as rich as it gets (and won't screw with your blood sugar). GET THE RECIPE Per serving: 124 calories, 11 g fat (5g sat), 3 g carbs, ...

TOLEDO, Ohio — If you're crunched for time and running low on energy, Amanda Fay has the perfect, protein-packed solution made with six simple ingredients. These no-bake bites are little balls of ...

When you need a couple bites of protein after a workout or for a late-afternoon snack to hold you over till dinner, homemade protein balls are an excellent choice. The problem is that many recipes are ...

Matcha is a type of green tea that has matcha powder ground into it. It is traditionally used in Japan and China, but ...

Looking to pack more protein in to your morning? Good news: It’s easier-than-ever to get a good dose of the macronutrient first thing thanks to so many high-protein breakfast meal options (and, of ...

Learn five protein-packed cookie dough recipes—with flavors like birthday cake to double chocolate—for a midday nutrition (and mood) booster. What’s better than freshly baked ooey, gooey cookies? The ...

These delicious protein balls take about five minutes to make and are the perfect portable breakfast or healthy snack on the run. I often make a batch over a weekend so I can just grab them out of the ...