If you've compared the nutrients of Quest bars and Costco's Kirkland Signature protein bars, you may be wondering if they're ...

In a recent newsletter, Schwarzenegger shared an experiment analyzing the ingredients of the top 10 best-selling protein bars ...

Eating healthy is hard to do and still get something sweet and satisfying. Blue Unicorn has a solution with their chocolate ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Regarding Costco products, especially Kirkland Signature branded items, warehouse shoppers have serious opinions. From toilet paper and paper towels to baked goods and olive oils, the most random ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

An ultra marathon and a favorite post-workout treat inspired Claudia Dodge and Schalk Pienaar to launch a protein snack and coffee brand featuring spicy and bold flavors.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

From protein shakes and bars to protein pizzas and carnivore diets, Americans seemingly cannot get enough of the macronutrient. Yet is this too much of a good thing? And could today’s obsession ...